About Me.
I'm Grace Kasprak, a passionate life coach with a background in Communication, Psychology, Counseling and specialized training from the Life & Health Coach Institute. Drawing on my understanding of human behavior and interpersonal dynamics, I empower clients to overcome obstacles and create lives filled with balance and vitality. Through personalized coaching grounded in empathy and compassion, I guide individuals on their journeys towards wellness and personal growth. My dedication to professional development ensures that I provide the highest level of support to each client, making me a trusted partner in their pursuit of a fulfilling and balanced life.
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I specialize in:
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ADHD & Neurodiversity
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Transition & Life Purpose
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Personal Development
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Relationship & Communication
Education
2024 - Present
Masters in Counseling
Colorado Christian University
As a Master’s student in Counseling at Colorado Christian University, I combine advanced psychological knowledge with practical life coaching experience. This unique blend allows me to support and guide you effectively, helping you achieve your personal and professional goals with confidence. Focusing on a emphasis in ADHD studies.
2023 - 2024
Life & Health Coaching Certification
Life & Health Coach Institute
My certification from the Life & Health Coach Institute has equipped me with specialized training in effective communication, goal setting, behavior change strategies, and holistic well-being. This certification, combined with my academic background in Communication and Psychology, demonstrates my commitment to professional development and qualifies me as a competent and compassionate life and health coach, ready to guide you toward your goals.
2017 - 2021
B.A. in Communication with a Minor in Human Development & Family Sciences with an emphasis in Psychology
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University of Arkansas
With refined communication skills, deep psychological insight, and an understanding of human development, I am adept at guiding clients through challenges and fostering personal growth. With a empathetic approach and holistic perspective on health this enables me to build trust and offer tailored strategies for achieving well-being across physical, mental, and emotional dimensions.